Meet Katy...

I am made up of 15 years grit in the ‘corporate world’ - working across continents in Retail Marketing in the Sports and Fashion industries; managing teams, huge budgets and even larger expectations from global clients such as JD Sports and Foot Locker and key stakeholders at New Balance and Jones Lang Lasalle. I now blend this experience with 10 years of Wellbeing expertise including over 350 hours delivering guided meditation to thousands of colleagues. 

You can see my whole career journey here.

The passions that light me up are specifically in the areas of stress prevention, smarter thinking and bringing your true self to the workplace. I wish with my whole heart that early on in my ‘corporate career’ I had heard the teachings that we now share through our programmes; real stress prevention, practical tools to deal with overwhelm and why bringing your true self to a role is always the answer - and how to do it when our society has taught us the opposite to be true. 

 As teachers we share practical and psychological tools; this mixed with our intuitive coaching expertise to understand, empathise and connect with humans is what makes us leaders in this field - as well as the fact that we are ‘very fun’ coaches!! It's an honour to deliver these essential teachings now, as organisations wake up to the fact that a meaningful Wellbeing strategy is no longer negotiable if we want to see healthy, engaged, thriving teams.