The Vibrancy Hub — The Vibrancy Hub

Brené Brown’s research has led her to this definition of boundaries which is evocative and thought provoking.

Laura BamberJuly 1, 2024Comment

In order to shift the dial, as leaders, so we are doing more of the ‘deep work’, we need to get a handle on our inboxes! Here are our very practical 7 tips to better managing your emails.

Laura BamberJune 5, 2024Comment

Why do generalised leadership programmes not work for women?

In 2024 women represent roughly 1 in 4 C-suite leaders and women of color just 1 in 16. In this article we look at why traditional leadership training is not working when it comes to gender equality.

Laura BamberMay 30, 2024Comment

Adventures to North India…and lessons in leadership (and life)

Travel is a hugely important part of my life…and recently I have realised my work. A beautiful travelling experience in India reveals important lessons in leadership…the gift that keeps giving and expanding!

Laura BamberMay 9, 2024 Comments

Laura Reflecting on the first 3 months of the year: A celebration and a course correction

Making the most of Easter by taking time to reflect on my 2024 intentions with kindness. The opportunity to celebrate myself and find the areas of opportunity as I start to move through the Spring season.

Laura BamberMarch 31, 2024 Comment

Self Talk - Why the way you speak to yourself matters (part 1)

In our latest joint blog, we explore the topic of self talk, and our experiences of the impacts it can make.

Kendra EstevaMarch 1, 2024Comment

International Women's Day - is it worth celebrating?

The conversation around International Women’s Day is shifting - we’ve rounded up some interesting resources which explore the change in mood, as well as penning our thoughts on the subject.

Laura BamberFebruary 16, 2024

Gentle Intentions for the year ahead

Here at TVH we don’t really believe in the pressure created by setting New Year’s resolutions, but we do relish the opportunity to reset. Read about our different approaches to intention setting, as well as our top tips for implementation.

Katy BrownFebruary 1, 2024Comment

An end of year round up from The Vibrancy Hub

Time to pause + reflect. Laura, Katy and Kenny share their highlights and challenges from 2023 over on the blog. A year of great change, massive breakthroughs, incredible learnings and as always friendships that carry us all through.

Rosie CassonDecember 19, 2023

Why 'self enquiry' is the most important thing we can do for ourselves.

Rosie CassonOctober 13, 2023

Experiencing magical North Norwegian hospitality

Join Katy for a beautiful week in Norway1

Rosie CassonAugust 23, 2023

Do you wish to have the courage to live a life true to you?

I believe that I am here to share my outlook with you, so that you don’t feel beholden to the path you chose; so that you realise that you can change your circumstances at any time.

Katy BrownJune 27, 2023

San Francisco: Part Two

Read the second part of Katy’s wonderful adventure in San Francisco.

Katy BrownJune 15, 2023

How did I end up here? A master lesson in following your intuition

Read about Katy’s San Fran adventure - one month down, one to go!

Rosie CassonMay 12, 2023

Our favourite co-working spots in Manchester

Kenny wrote about her top 3 favourite co-working spots in Manchester. We find that getting into the city regularly sparks our creativity and a change of scenery can really make a difference to your week. Plus, we get to explore some foodie spots while we’re there too.

Rosie CassonApril 11, 2023