Effectiveness — The Vibrancy Hub

Top 5 tips to help you switch off from work and restore

It is not unusual for us to find it difficult to switch off from work and restore our bodies and minds. Developments in technology mean...

Corporate Wellness, Effectiveness, Habits and routines, Managing stress, Meditation, Productivity, Restoration, Self careLaura BamberApril 30, 2018corpComment

How to TRULY switch off from work when you step away from your desk

We understand the benefits of taking time away to truly switch off from work so we can be the most resilient, creative, productive version of...

Balanced living, Career development, Corporate Wellness, Effectiveness, Managing stress, Personal development, Resilience, Self careLaura BamberNovember 21, 2017Comment

A new way to look at leadership resilience beyond stoicism

I have highlighted my key insights from this wonderfully thought provoking article by two KPMG Partners. The article focusses on cultivating a high performance culture...

Career development, Effectiveness, Leadership, Productivity, ResilienceLaura BamberAugust 28, 2017 Comment

Is your life messy and chaotic? Productivity hacks to help!

When I first started my own personal coaching journey, my life was a mess! Not in a dramatic, rock bottom kind of way but in...

Corporate Wellness, Effectiveness, Habits, Leadership, Productivity, Retrain Your Brain, Routines and Rituals, Structure for Success, TechnologyLaura BamberFebruary 23, 2017Comment