‘Working harder’ to get ahead is outdated as a concept, and as a business supporting this shift for your colleagues is becoming an essential part of any wellbeing strategy. Read this post to learn our three tips to help bust this idea along with resources to support you in thinking about yourself as a leader.
Read MoreWe know consciously that rest is essential to our performance. We would never expect an athlete to train intensively without recovery and restoration. So why in the business world are we so resistant to rest and why do we glorify busy-ness, hustle and pushing through?
Read MoreWe adore the work that we do with our Workplace Wellbeing partners, so today we are sharing 3 top tips to help to build a more vibrant culture and allow technology to support our productivity instead of working against it.
Read MoreHere we go again...welcome to the next chapter in this funny old journey!
Read MoreWe partner with many businesses to ensure that their wellbeing strategy works hard for them and has the biggest impact on ALL of their colleagues. Let us help you to clarify what we ARE and what we ARE NOT so you can debunk how a wellbeing partner can support your business’s objectives.
Read MoreWe can’t have facials and long baths and deep juicy massages whilst we plugging away at work so WTF does self care in the workplace look like?
Read MoreWe might be a wellbeing company but we sure as hell cannot wait to sit in a beer garden with a glass of something alcoholic and delicious and get into the Deep & Meaningfuls with our best pals! (Mine is going to be a glass of something very cold, very fizzy, very french and served in a flute!) Ooof, those missed connections…
Read MoreIf a 'winning week' sounds too good to be true then you hopefully realise that things need to change. We are so used to rushing...
Read MoreIt is not unusual for us to find it difficult to switch off from work and restore our bodies and minds. Developments in technology mean...
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