Structure for Success — The Vibrancy Hub

Declutter, simplify, succeed!

Every single one of us at times - or often - in this modern world can feel frantic, overwhelmed, under pressure, terrified of dropping one...

Balanced living, Habits and routines, Managing stress, Mindfulness, Moments of joy, Roadblocks, Routines, Structure for SuccessLaura BamberFebruary 27, 2019Comment

Design your best EVER year ahead: 10 step guide

New Year brings a bombardment of motivational quotes, encouragement to ‘smash 2019’, become the person we’ve always wanted to be and goals galore! Juice diet...

Clarify Your Vision, Living with purpose an..., Personal development, Self care, Structure for SuccessLaura BamberJanuary 7, 2019Comment

Easy ways to have a more mindful Christmas and New Year

Well-being and mindfulness generally take a back seat over Christmas and New Year as the chaos of the festive season smacks us over the head!...

Habits and routines, Managing stress, Mindfulness, Moments of joy, Overstretched, Resilience, Restoration, Retrain Your Brain, Self care, Structure for SuccessLaura BamberNovember 29, 2018Comment

5 productivity hacks for a winning week

If a 'winning week' sounds too good to be true then you hopefully realise that things need to change. We are so used to rushing...

Habits and routines, Living with purpose an..., Productivity, Routines, Structure for SuccessLaura BamberSeptember 27, 2018corpComment

Discover what truly makes you happy and live a more purposeful life

I’ve been asking everyone who crosses The Vibrancy Hub’s path recently if they feel genuinely.....

Clarify Your Vision, Living with purpose an..., Mindfulness, Self care, Structure for SuccessLaura BamberSeptember 3, 2018Comment

Why do we need to talk about workplace wellness?

How are you feeling at work? I know it’s a bit of an odd question to start a blog with but I’d thought I’d ask....

Career development, Corporate Wellness, Leadership, Managing stress, Structure for SuccessLaura BamberJuly 31, 2018Comment

Teeny tiny self-care examples to incorporate into your life

We harp on about it time and time again and after our workshop at the weekend it became even more clear how overlooked this critical...

Balanced living, Habits, Habits and routines, Living with purpose an..., Moments of joy, Personal development, Restoration, Routines, Routines and Rituals, Self care, Structure for SuccessLaura BamberSeptember 5, 2017Comment

Meta-learning: The art of learning how to learn

For someone who has a border line obsession with learning, I am a big Tim Ferris advocate! His work is dedicated to understanding greatness and...

Career development, Personal development, Retrain Your Brain, Roadblocks, Structure for SuccessLaura BamberJune 19, 2017Comment

Putting yourself first - why self-love is not selfish!

Many of us struggle with the concept self-love because it feels self-indulgent, ego-centric and a bit “me me me”! From a very young age we.

Clarify Your Vision, Corporate Wellness, Habits, Living with purpose an..., Mindfulness, Routines and Rituals, Self care, Structure for SuccessLaura BamberMay 22, 2017 Comments

Health hacks that have changed my health for the better

There is so much conflicting information out there in terms of what we should be eating and how we should be fuelling our bodies for...

Meal planning, Mindful eating, Mindfulness, Nourish Your Body, Nutrition, Routines and Rituals, Structure for SuccessLaura BamberMay 15, 2017 Comments

Why we should introduce a little “play” into our lives

After an utterly fabulous Easter weekend, I have once more been reminded of the importance of “play” in life. Life can be sooooooo serious and...

Clarify Your Vision, Living with purpose an..., Mindfulness, Moments of joy, Routines and Rituals, Structure for SuccessLaura BamberApril 17, 2017Comment

The links between social media usage and depression

Like it or loathe it, we live in a world where social media has become such an ingrained component of human interaction. In case you...

Career development, Corporate Wellness, Dealing with difficult..., Depression, Living with purpose an..., Overstretched, Productivity, Retrain Your Brain, Roadblocks, Structure for Success, TechnologyLaura BamberApril 4, 2017 Comments

The importance of wellbeing in leadership

I am extremely passionate about the two things discussed in this article - Wellbeing and Leadership - and the crucial connection between the two...

Career development, Clarify Your Vision, Corporate Wellness, Leadership, Nourish Your Body, Retrain Your Brain, Structure for SuccessLaura BamberMarch 21, 2017 Comment

My top ten reasons for personally hiring a life coach

I feel genuinely inspired to write this article. Not because I am a coach and I see the positive impacts that life coaching has on...

Career development, Clarify Your Vision, Coaching benefits, Limiting beliefs, Living with purpose an..., Managing stress, Productivity, Retrain Your Brain, Roadblocks, Structure for SuccessLaura BamberMarch 14, 2017 Comments

Creating an effective professional development plan

The Professional Development Plan (PDP). What kind of emotions do those three little words instil within you? Confusion? What the heck is one of those?...

Career development, Clarify Your Vision, Corporate Wellness, Leadership, Personal development plan, Structure for SuccessLaura BamberMarch 7, 2017 Comment